As health professionals it is easy to take some of our knowledge for granted. We might assume that the benefits of physical activity are well .
Hydrotherapy is a common form of exercise rehabilitation utilised by physiotherapists. Here at Mitcham Rehab we have a fantastic SwimEx pool at our disposal. The .
It seems so torturous that we have all this beautiful Autumnal weather and we aren’t allowed to go out and enjoy it all together. Combine .
Plantar fasciitis is one of the most annoying pains to get! At its worst sufferers’ shudder at the thought of putting their feet on the .
Pilates, or pies and lattes? While one option may be more delicious, the other option is most likely better for you! Perhaps one or two .